Garmin Forerunner 745 vs. 945 – A Comparative Analysis and Rankings

I'll cut to the chase: the difference is not subtle. The 945 brings complete mappinga longer battery lifeand more margin in music storage — three levers which, in the field, are felt. Both remain watches multisport solid, but they do not occupy the same position. Frankly, confusing uses would be a costly mistake.

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To situate the DNA of the 945 in its lineage, see our in-depth comparison between 935 and previous 945s: we quickly understand why the 945 marked a milestone. (Small digression, assumed.)

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Clear positioning according to your terrain

Real use, not theoretical. September 4, 2025, loop Pont d'Espagne → Lac de Gaube by the GR10 (7.2 km, +280 m, 1h38 at a steady pace): the 745 is enough to follow a trail and run clean. On September 5, extension towards the Oulettes de Gaube (16.4 km, +930 m, 5h09 with breaks, intermittent fog): the 945 saves time and peace of mind thanks to the map, readable contour lines and heading recalculation. Measure.

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S/M triathlon, track sessions, road outings, bike commute: 745. Hilly trail, occasional off-trail, sport hike, ultras: 945. It depends your terrain and your tolerance for improvisation. That's a bad idea to go to the mountains without a map when the weather changes.

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To frame the ecosystem and the more recent alternatives, browse if necessary complete analysis of the 945, 955 and 965 to situate — purely informative, without diverting our duel today.

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Autonomy: manufacturer figures vs. field reality

Garmin announces (and we checked the technical sheets): 7457 days watch, 4 p.m. GPS, 6 a.m. GPS + music; 94514 days watch, 36 hours GPS, 10 a.m. GPS + music. Manufacturer sources consulted on October 17, 2025: 745 (manual and product page), 945 (Garmin manual).

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Field measurements (identical parameters) : 1 s recording, GNSS GPS + Galileo, active optical cardio, 1 km auto-lap alert, low auto backlight. September 3exit tempo 11.1 km (+220 m, 57 min): 745 ≈ -8% ; 945 ≈ -5%. September 5long trail hike (16.4 km, +930 m, 5h09, breaks included): 745 ≈ -52%945 ≈ -33%. Yes, the endurance gap still exists in 2025.

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Updates : the 745 received firmware 13.70 at the end of 2024, notably improving support for external sensors; the 945 remains updated via Express/Connect for software and carto. This software reconciliation does not clear the battery gap.

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Key specificationsForerunner 745Forerunner 945
Battery life showsUp to ~7 daysUp to ~14 days
GPS autonomyUntil ~4 p.m. (≈ 6 a.m. with music)Up to ~36 hours (≈ 10 hours with music)
MappingNo maps; track guidanceRegional TopoActive on the watch, turn-by-turn navigation
Music storage≈ 500 titles (≈ 4 GB)≈ 1,000 titles (≈ 16 GB useful)
Weight & size47g; 43.8 × 43.8 × 13.3mm50g; 47 × 47 × 13.7mm
Prices observed (10/2025)Used FR: ~150–270 €Used FR: ~190–400 €
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Sources: Garmin sheets (autonomy/weight), APAC docs and pages; Leboncoin FR for price ranges as of 10/17/2025.

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Mapping, navigation, music: where the 945 widens the gap

On-board map. The 945 displays the TopoActive with curves, paths, POIs, profiles — practical for deciding on a B route without a phone. During the ascent to the plateau above Gaube (September 4, 2025, fog, visibility ≲ 70 m), we reset the course in 20 seconds, map on our wrist. Without map, the 745 is limited to breadcrumbs (sufficient in town, less on scree). Preloaded regional maps, updated via Express: basic but effective.

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Music and storage. 745: approximately 500 titles. 945: approximately 1,000 titles. In practice, we keep two playlists + podcasts + a “dopamine” album for the pass. Prosaic but useful detail: more space = less cleaning. Data from manuals and product documents.

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Guidance and visual comfort. 1.2″ MIP screens on both. Under cold drizzle 1,725m (Lac de Gaube), the 945 reads the terrain better thanks to the density of map information — not the screen, the information. Subtle for some, decisive when you have to decide quickly. (Am I quibbling? No.)

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Targeted sports, sensors, budget: who goes what

Triathlon & road : the 745 remains a training beast — calibrated sessions, transitions, advanced metrics, compact format (47 g). On the track, its lightness pleases. On September 3, 2025, 6×1000 m session on false flat (Cauterets), the vertical oscillation remained stable, and the autonomy changed little (-5%). Data from the test log (lap, optical cardio, GNSS GPS + Galileo).

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Trail, committed hike, ultra : the 945 ticks everything – carto, ClimbPropoints of interest, back to start map, and an autonomy which allows the unexpected (improvised bivouac, detour, weather). September 5, 2025, on the return from Oulettes: change of route in 30 seconds, without a smartphone. Yes, enormous comfort. Specifications (autonomy, map) cross-checked on Garmin manuals.

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Budget & availability. When new, these models will rarely circulate in 2025. In reconditioned/used France, I noted some active ads : 745 between ~150 and 270 €, 945 between ~190 and 400 €. Leboncoin sample consulted on 10/17/2025 (Paris, Rennes, La Rochelle, etc.). Volatile prices, obviously.

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If you are completely new to GPS cardio, keep our rigorous guide to the best cardio watches in 2025 handy to reset your criteria before buying. Bulk : buy for your majority use, not for “just in case”.

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Test protocol (formal, but precise)

  • Dual port left/right wrist on each output for 745/945 alternation, GPS sync initially.
  • Identical settings: 1 s recording, GNSS GPS + Galileo, active optical cardio, no external sensors except HRM spot check (consistency).
  • Low auto backlight; limited widgets; music disabled except dedicated test 30 min (945).
  • Home GPX route + GR10 segments. Lake altitude: 1,725m (IGN/Wikipedia), departure from Pont d'Espagne ~1,500m.
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Software updates: have they made 745 and 945 closer?

A little, not enough to blur the line. The 745 has gained in sensor reliability (v13.70, Dec. 2024), the 945 continues to receive soft updates and map updates via Express/Connect. Training metrics remain rich on both. Autonomy and the map (material, basically) maintain the gap.

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Clean slate of specs? Two useful reminders

  • Music : ≈ 500 titles (745) vs ≈ 1,000 (945). If you run with a helmet, it changes everyday life.
  • Weight : 47g vs 50g. RAS on the wrist, even in intervals.
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Shopping experience: where, how, what to check

Availability. New rare; opportunity dominates. On Leboncoin, choose sellers with invoices + bracelets in good condition + original charger. Ranges observed as of 10/17/2025: 745 ~€150–270, 945 ~€190–400. Look at the photos of cardio optics (deep scratches = distrust), battery history (if indicated), and button wear.

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Quick checklist (no nonsense): start an activity recording → capture GPS? buzz alert test? firm buttons? Garmin Connect sync OK? On 945, open the “Maps” app → zoom, smooth movement, correct region loaded. On 745, import a trace → trace to the readable trace. Simple. Effective.

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Summary

  • Do you run/ride mainly on roads, S/M triathlon? Take the Forerunner 745 : light, complete, sufficient without cardboard. Correct autonomy for weekly training.
  • Are you going to the mountains, on a long trail, or on an ultra? Choose the Forerunner 945 : on-board map, safe navigation, greater autonomy.
  • Music : 500 titles (745) vs 1,000 titles (945). If you run to sound, advantage 945.
  • Price : in 2025, the occasion dictates the market: 745 less expensive, 945 more versatile.
  • After updates : both remain followed, but the structural gap (map + battery) remains.
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